Lifestyle
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An Adventure into the Body’s Mind
An Adventure Into The Body’s Mind. First I would like to give you a heads up on the key to Activating Your Future… is all inside of you and you can have whatever you want in life, because it is all there you just need to believe and be an action taker. Nothing in this life is without change and you can change and go into the directions of your Real Inspired Dreams if you just change your mind. I want to share with you a secret and that secret is that “the magic is YOU” You are the magic trick and the tools you choose to use will allow…
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Stand in Your Truth
or be dumped by the truth wave! If we resist change and resist our truth we are being dumped by the truth wave until we obtain some positive learnings. If we don’t stand in our truth, we will keep getting dumped by the truth wave and getting the atomic ‘wedgie of life’! And it is no fun……I am sure you agree! I would like to share with you, my little metaphor for standing in your truth as it seems we are all being forced to stand in our truth at this time. The truth wave Imagine this just for fun: you’re swimming in the ocean, and you see a wave…
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Fear Based Consciousness
Fear… Are We Consciously Unconscious? Let’s talk about the “F” word.Yep. That one.FEAR.The thing that sneaks into headlines, slinks into your thoughts, and subtly shapes your day—before you’ve even finished your morning cuppa. Are you feeding it? Are you clicking on it?Let’s be honest—just seeing the word “fear” probably made you want to read this, right? You felt it.It pulled you in. “What you focus on expands.” — T. Harv Eker So… what are you focusing on? Fear is the Clickbait King 👑 Fear is everywhere.From “Fear Ebola” to “Workers too afraid to speak up”, it’s splashed across headlines like it’s the latest fashion trend.Spoiler alert: Fear sells. And we’re…
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Change Up Ahead…
Life’s Flight Plan: Your Cheeky Guide to Change Life is all about change, darling! But let’s be honest—some changes feel like a gentle breeze, while others hit you like a Category 5 hurricane and flip your entire world upside down. There’s a saying you’ve probably heard floating around: “The only constant in life is change.” Oh, so true! And guess what? You might be experiencing it right now. You might be smack-dab in the middle of it, wondering what on earth just happened to your perfectly organized little world. So, what do you do when life decides to shake things up like a snow globe? The Choice Is Always Yours…
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A Solo Adventure Ride Accross America to Feed the Soul
A Solo Motorcycle Ride Across America came from the opportunity to do some training for my business. And then an opportunity presented to me.. An opportunity came knocking and it turned out that, I have the means, the desire and like-minded people to help me make it happen. A business training opportunity became the reason and all flowed on from that. An incredible adventure wouldn’t have evolved if I had spent many hours debating, preparing, doubting. AND the magic became reality… When Opportunity Turns into an Amazing Adventure of Discovery Be careful what you wish for because you just might get it. I have a wish board on my iPad…
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The Squidgy Stuff…The Guts Of It
The Squidgy Stuff: Understanding the Mind-Body Connection Emotions—what I call “the squidgy stuff”—can make anyone squirm. Most people see emotions through a prism, with lights flashing in all directions when we lose control. Generally, we’re not taught that emotions have a direct effect on the body’s wellness. Have you ever seen something and felt a shiver run through your body without knowing why? It’s the old story: for every action, there’s an equal and opposite reaction. When we have a thought, we always have a physical response in the body—conscious or unconscious. As Maya Angelou once said, “There is no greater agony than bearing an untold story inside you.” Our…
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The Most Stressful Events in Life-Moving house Yikes!
🏡 Moving House: A Headache or a Hallelujah? Spoiler alert: It’s both. But mostly, it’s a golden opportunity wrapped in bubble wrap and chaos. “Every new beginning comes from some other beginning’s end.” – Seneca Let’s be honest. When someone says, “I’m moving house,” our brains immediately scream “STRESS!” But what if we flipped the script? What if moving wasn’t a meltdown moment, but a magical metamorphosis? 🎁 The Gift of Moving (Yes, Really!) Moving house is like a life detox. It’s a chance to: Declutter your space Declutter your mind Let go of emotional baggage Make room for new energy, new people, and new dreams Sure, it’s one of…
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Free Falling with Yoga
Free Falling into Yoga (With a Parachute, of Course!) By Linda McCall My first blog in this series took you along my wild ride into the world of Yoga. Now here we are—halfway through our NRG Yoga Teacher Training—and let me tell you, I’m free-falling deeper into the magic of it all. But not the “land-in-a-heap-on-the-floor” kind of fall. More like the “skydiving-with-a-parachute-and-screaming-with-joy” kind. That bum-clenching thrill of letting go, the wind in your hair, the giddy uncertainty of not knowing what comes next—but feeling held all the same. That’s Yoga. And trust me, the deeper I go, the more I realise: yoga isn’t just about the poses. It’s about…
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Discovering the Strength to Flying Solo
Flying Solo – And Loving the Ride of Building Resilience Flying solo. Just saying it out loud gives me a little shiver of excitement. It’s that mix of butterflies in the belly, the thrill of the unknown, and the whisper of “can I really do this?” I’m sure you’ve felt it too – those moments where you step out alone, no safety net, and suddenly you’re the pilot of your own life. And let me tell you – it’s terrifying and exhilarating all at once. But that’s the magic, isn’t it? Comfort Zones and Wobbly Hearts Flying solo isn’t just about planes (although I’ll get to that!). It’s about those…
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A Journey with Yoga
🌿 My Personal Journey With Yoga – By Linda McCall “Mastery combines a balance of science and art. Knowledge of science is like the colours on the artist’s palette—the greater the knowledge, the more colours available. The body is the canvas and the Asanas are the art we create.” — Ray Long, MD, FRCSC, from Scientific Keys – The Key Muscles of Yoga When I first read this quote, it felt like someone had painted my thoughts with words. It was simple, beautiful, and true. So here I am, diving headfirst into the world of Yoga Teacher Training. Why? Because I finally heard myself. 🎧 Listening to Myself I’d been…
