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The Freedom Blueprint

Discover your purpose & freedom through adventure, curiosity & connection

  • hitchhikers guide to the galaxy nomad style Archetypes
    Blog,  digital nomads,  entrepreneurs,  Lifestyle,  mindset,  Travel

    The Hitchhiker’s Guide to The New Nomad

    The hitchhikers guide to the galaxy in the form of the new nomad

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    Cells in the body under a microscope in the colours of vibrant pink

    The Big C – Rethink The Way We Look At Cancer

    9 February 2015
    Stones stacked in a tower style with beach in the background

    Three Good Reasons To Set Goals

    17 April 2017
    Person standing on a mountain with a sunrise with arms out with ocean and mountains

    How To Create A Daily Focus For Positive Change

    21 February 2016
  • Girl looking in the mirror with a smile and her head in her hands
    Blog,  Dreams,  entrepreneurs,  Lifestyle,  mindset,  NLP,  Travel and work lifestyles

    What is on Your Mind Matters – 3 Mindset Hacks For The Mindless Rush

    You open your eyes first thing in the morning and it’s on!  Your mind is chattering away in the background as you get up and do the autopilot stuff of a morning routine like you just turned the radio on, but it is all in your mind. You look in the mirror… Ouch! Ruff!! Your mind has already jumped into assessing what need to do for the day and is running rampant, and slightly overwhelming with the time restrictions chomping at your heels, or lack thereof. Exercise, Coffee, shower, food…too late, you already picked up the phone and you have started to engage on social media, texts whoops! Phone rings,…

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    8 Powerful Habits of Happiness

    11 October 2016

    3,650 Days as a Digital Nomad — What I Learnt

    27 February 2026

    Skys the limit…..or is it?

    25 March 2013
  • Two girls showing the peace sign with ther hand looking at the san Francisco golden gate bridge
    Blog,  business and startups,  Dreams,  entrepreneurs,  mindset,  Travel and work lifestyles

    Micro-Moment Motivation – 7 Startups Share How They Simplify Life Daily

    Simplify life don’t over complicate. Wise words, but easier said than done. Right! The beginning of greatness is in the simplicity of micro-moments to motivate you in each day. How to simplify life starts with you. What I mean is as humans we naturally tend to over complicate life. We fill our life with complexity and distraction. “Simplify life to amplify opportunity” is my motto. Whatever it is for you is perfect, provided it is positive motivation to simplify and enhance your experience in the year ahead. Holidays are over, and it’s back to business, however, if you’re a Startup you were beavering away while everyone else was on holidays.…

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    8 Powerful Habits of Happiness

    11 October 2016

    7 Playful Steps to Find Your Freedom & Thrive as a Digital Nomad in 2025🌴

    11 June 2025
    Camping with a motorbike in front

    5 Steps Toward Living Your Dreams

    18 June 2016
  • Person in a seated yoga pose on a mountain
    Blog,  Creative,  Dreams,  entrepreneurs,  Lifestyle,  mindset,  NLP

    4 Disciplines That Guarantee Consistent Successful Outcomes

     If Practised They could Be Lethal… These are four disciplines are proven by neuroscience studies, on the mental toughness. They are now used in the training of the United States Navy Seals that proves that success is all in mind. I have chosen to share with you these four disciplines used by the U.S Navy Seals.  To enhance the benefits of simple changes that can be made that can change your life and the way you experience it. We have a choice to be stuck, or we can choose to train ourselves out of this lazy mentality.  Perhaps a limiting belief that “it will never work for me” or  even worse…

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    Camping with a motorbike in front

    5 Steps Toward Living Your Dreams

    18 June 2016
    Female student pilot getting ready to fly her small aircraft

    Discovering the Strength to Flying Solo

    19 May 2013
    Person standing on a mountain with a sunrise with arms out with ocean and mountains

    How To Create A Daily Focus For Positive Change

    21 February 2016
  • Person standing on a mountain with a sunrise with arms out with ocean and mountains
    Blog,  Dreams,  entrepreneurs,  Lifestyle,  mindset,  NLP

    How To Create A Daily Focus For Positive Change

    How do you change your daily experience with a simple daily focus?   Daily Focus is to Listen- listen to the self-dialogue Having a daily focus is simply setting your intention for the day, to

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    Learning to Fly

    The (Fun) Truth About Goal Setting: Why It Hasn’t Worked & How To Make It Stick

    26 August 2020
    Two people by the creek with stones water with a dog

    4 Commitments that Will Change Your Life

    9 February 2016

    Freedom “it’s all in your mind”

    6 January 2018
  • Girls standing in the street in a city looing uncertain
    Blog,  Dreams,  entrepreneurs,  mindset

    8 Habits to Combat the Fear Monster “Anxiety”

    Feeding The Fear Monster Are you reading headlines like this one, with the great big “fear” word in it? The truth is simply fear based media sells! That is why it is being used so much in media and why I used it to get your attention. We unconsciously and consciously want to know more about the beast that has such a hold on us. We recognize it and so we read on, and stay tuned. Notice if unconsciously you react to this headline and if you automatically recognize the feeling, and consciously kicks in curiosity, as to how we give fear so much rein and want to read more…

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    people on summiting a peak with mountain views and celebrating

    From Barefoot Beginnings to a World of Adventure: Why Your Biggest Challenges are Your Best Assets

    21 March 2026
    hitchhikers guide to the galaxy nomad style Archetypes

    The Hitchhiker’s Guide to The New Nomad

    20 December 2025
    Woman with her hand in the air celebrating an achievement strength and determination with orange sky and sun behind her

    What Are You Determined to Do? Your Guide to Finding Purpose

    28 July 2016
  • Person standing in a galaxy of stars
    Blog,  Dreams,  Happiness,  Health,  Lifestyle,  mindset

    An Adventure into the Body’s Mind

    An Adventure Into The Body’s Mind. First I would like to give you a heads up on the key to Activating Your Future… is all inside of you and you can have whatever you want in life, because it is all there you just need to believe and be an action taker. Nothing in this life is without change and you can change and go into the directions of your Real Inspired Dreams if you just change your mind. I want to share with you a secret and that secret is that “the magic is YOU” You are the magic trick and the tools you choose to use will allow…

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    Two girls showing the peace sign with ther hand looking at the san Francisco golden gate bridge

    Micro-Moment Motivation – 7 Startups Share How They Simplify Life Daily

    7 February 2017
    super woman doing good in the world with young man and dove

    The Power of Intention: Your Free Business Superpower (Yes, Really)

    25 March 2013
    Map of the world

    3 Signs You Need An Adventure

    10 February 2015
  • Surfer on the swelling ocean
    Blog,  Dreams,  Happiness,  Health,  Lifestyle,  mindset,  NLP

    Stand in Your Truth

    or be dumped by the truth wave! If we resist change and resist our truth we are being dumped by the truth wave until we obtain some positive learnings. If we don’t stand in our truth, we will keep getting dumped by the truth wave and getting the atomic ‘wedgie of life’! And it is no fun……I am sure you agree! I would like to share with you, my little metaphor for standing in your truth as it seems we are all being forced to stand in our truth at this time. The truth wave Imagine this just for fun: you’re swimming in the ocean, and you see a wave…

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    Ocean and Red Land with purple sky off Western Australia

    Being Creative with Goals – 5 Steps to Get the Most Successful Outcomes

    6 March 2017
    Girl surfing on a surf board in a yoga with a coffee in one hand

    How Digital Nomads Can Start Their Day Right: 3 Morning Habits That Change Everything

    1 August 2025
    Camping with a motorbike in front

    5 Steps Toward Living Your Dreams

    18 June 2016

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Recent Posts

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    In Blog, business and startups, entrepreneurs, mindset
  • woman Captain of a star ship with pirate ship in her head representing the negative mindPurpose, Curiosity and Abundance: When Life Forces You to Rewrite the Flight Plan
    In Blog, Happiness, Lifestyle, mindset

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