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The Freedom Blueprint

Discover your purpose & freedom through adventure, curiosity & connection

  • Girl looking in the mirror with a smile and her head in her hands
    Blog,  Dreams,  entrepreneurs,  Lifestyle,  mindset,  NLP,  Travel and work lifestyles

    What is on Your Mind Matters – 3 Mindset Hacks For The Mindless Rush

    You open your eyes first thing in the morning and it’s on!  Your mind is chattering away in the background as you get up and do the autopilot stuff of a morning routine like you just turned the radio on, but it is all in your mind. You look in the mirror… Ouch! Ruff!! Your mind has already jumped into assessing what need to do for the day and is running rampant, and slightly overwhelming with the time restrictions chomping at your heels, or lack thereof. Exercise, Coffee, shower, food…too late, you already picked up the phone and you have started to engage on social media, texts whoops! Phone rings,…

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    people in front of a sign with destinations

    10 Years of a Digital Nomad Lifestyle: A Real Guide to the Challenges & Freedom

    2 January 2024
    Person sitting by the lake camping with basic survival skills

    Basic Survival Skills for Travellers

    7 November 2013
    Clear teapot

    The Ritual of Tea

    21 March 2013
  • Girl with sunflower paintings behind on orange walls with a neutral face
    Blog,  Creative,  Dreams,  Happiness,  Health,  mindset,  Yoga

    4 Reasons Why You Keep Manifesting the Same Problems

    Stop Manifesting the Same Mess: How to Break the Cycle (Without Becoming a Zen Monk) Ever feel like life is stuck on repeat? Like you’re dating the same person with a different haircut—or launching the same business idea that somehow still crashes and burns before lift-off? You’re not alone, my friend. It’s like we all got handed a remote control with only two buttons: “Win at this” and “Why is this part of my life still a hot mess?” But guess what? That weird pattern? The same mistake showing up in relationships and in business? It’s not a cosmic prank. It’s just focus. Yep. That’s it. Focus. Let me explain.…

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    Wooden colourful sign post to different destinations

    Change – An Opportunity for Building Resilience

    2 April 2020
    Learning to Fly

    The (Fun) Truth About Goal Setting: Why It Hasn’t Worked & How To Make It Stick

    26 August 2020
    A parachuter in full flight with blue and orange skys

    That Relaxed Feeling: Hypnosis

    12 October 2016
  • Blog,  business and startups,  Creative,  Dreams,  entrepreneurs,  Happiness,  Health,  Lifestyle,  mindset

    ” It’s time” to set your Intentions and Adventures

    “It’s Time”: Set Your Intentions and Adventures Gough Whitlam once declared, “It’s time,” sparking hope and bringing change during his campaign in the 1970s. Those two simple words propelled him to victory—it’s remarkable how a phrase can fuel ambition and drive real results in both business and life. Words matter. With the right words, you don’t just inspire others; sometimes, you make success possible for yourself. The Power of Words in Shaping Your Path “Only you can control your future,” as Dr. Seuss reminds us. Imagine having one or two words that could transform the direction of your life. Which words would you choose? While you could pick a negative…

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    Lady against a white wall standing relaxed deep in thought

    6 Ways to Make Your DREAMS Come True

    6 January 2018
    sign that say's Lets Change on the side of the building

    Change Up Ahead…

    11 March 2014
    Girl with a scarf on the beach smiling and happy

    How to Strengthen Your Super Power

    6 June 2016
  • Surfer on the swelling ocean
    Blog,  Dreams,  Happiness,  Health,  Lifestyle,  mindset,  NLP

    Stand in Your Truth

    or be dumped by the truth wave! If we resist change and resist our truth we are being dumped by the truth wave until we obtain some positive learnings. If we don’t stand in our truth, we will keep getting dumped by the truth wave and getting the atomic ‘wedgie of life’! And it is no fun……I am sure you agree! I would like to share with you, my little metaphor for standing in your truth as it seems we are all being forced to stand in our truth at this time. The truth wave Imagine this just for fun: you’re swimming in the ocean, and you see a wave…

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    Stones stacked in a tower style with beach in the background

    Three Good Reasons To Set Goals

    17 April 2017
    Girl in nature writing in a diary

    From Stuck to Soul Aligned: The Ancient Art of Writing Your Manifesto as a Modern Nomad

    17 December 2025
    Person holding a navigation compass with misty background

    How to Navigate Change

    25 January 2021

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Recent Posts

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