Four Disciplines That Will Guarantee Success. If Practised They could Be Lethal. These are four disciplines are proven by neuroscience studies, on the mental toughness. They are now used in the training of the United States Navy Seals that proves that success is all in mind. I have chosen to share with you these four disciplines used by the U.S Navy…
It’s time for new habits It is so easy for us to create habits unconsciously. It is also easy to react to life as it plays out around us isn’t it? getting woken by the neighbours mowing at 6.30 am kids playing or dogs barking……so be mindful every day to start your day with gratitude, instead of reacting to emotional conditions.…
Stand in your truth …. or be dumped by the truth wave! If we resist change and resist our truth we are being dumped by the truth wave until we obtain some positive learnings. If we don’t stand in our truth, we will keep getting dumped by the truth wave and getting the atomic ‘wedgie of life’! And it is…