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In Times of Change, Your Power Lives in Two Places: Within — and Between Us
We’re living through a moment that feels like the sand is being swept from under your feet while a wave pulls the sand out from under you and your foundations have changed…so it feels different. The pace is faster. The noise is louder. The path ahead is less defined. And in times like this, most people look outward for answers. But the truth is: 👉 Clarity comes from within👉 Stability comes from connection on all levels Not just one type but the mental phyical and spiritual. Clarity will come from asking standing in the water while the wave sweeps away your foundations and trusting that you can absolutly swim and…
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Change – An Opportunity for Building Resilience
On a recent trip to Silicon Valley, I suppressed and humbled by a story that was shared with me about Facebook and how a simple sign is a reminder to the staff to never be complacent. This secret behind the Meta sign and holds secret reminders of how change occurs frequently. In this article, I will share ways to build resilience and some very practical ways you can observe ‘change and disruption’. Stay with me and I will uncover the secret behind the sign that will make your understand more about the philosophy behind Meta. The picture you see here is a classic example of an opportunity for building resilience…
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3 Fears that Stop Your Dreams
The 3 Top Fears That Prevent Change. Change is all around us. At the moment it seems we are all experiencing some significant change or fighting against change by not recognising the need to look at things differently. It does not matter who you are, the CEO of a corporation or the worker, we all have to look at what is working and what is not and as we say in the startup world it might be time to pivot, change direction, change your focus. There are three top fears that prevent us from making the change required to reach our dreams, so I would like to share them here…
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How To Create A Daily Focus For Positive Change
How do you change your daily experience with a simple daily focus? Daily Focus is to Listen- listen to the self-dialogue Having a daily focus is simply setting your intention for the day, to
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4 Commitments that Will Change Your Life
4 Commitments that Will Change Your Life Commitment is what we need to prosper and grow. It all begins with accepting responsibility for where you are today. You can feel the winds of change coming but you don’t know what it looks like. It’s OK not to see the path in front of you, but the commitment to give it a go and begin the journey is essential to discovering your strengths in the process. Through the act of ‘adventure’ you can discover your strengths and the old negative beliefs will slide away. Ultimately your new strengths become your new reality. I remember only 3 years ago I got a…
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Create Yummy New Habits
It’s time for new habits It is so easy for us to create habits unconsciously. It is also easy to react to life as it plays out around us isn’t it? getting woken by the neighbours mowing at 6.30 am kids playing or dogs barking……so be mindful every day to start your day with gratitude, instead of reacting to emotional conditions. To assist us with this changing a few old habits and replacing them with new yummy juicy ones can really help our overall state. Ok, enough about the squidgy stuff let’s get down to the yummy stuff. Here are 10 yummy habits you can activate: Create yourself a little mantra…
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Stand in Your Truth
or be dumped by the truth wave! If we resist change and resist our truth we are being dumped by the truth wave until we obtain some positive learnings. If we don’t stand in our truth, we will keep getting dumped by the truth wave and getting the atomic ‘wedgie of life’! And it is no fun……I am sure you agree! I would like to share with you, my little metaphor for standing in your truth as it seems we are all being forced to stand in our truth at this time. The truth wave Imagine this just for fun: you’re swimming in the ocean, and you see a wave…
