A Journey with Yoga
đż My Personal Journey With Yoga – By Linda McCall
âMastery combines a balance of science and art. Knowledge of science is like the colours on the artistâs paletteâthe greater the knowledge, the more colours available. The body is the canvas and the Asanas are the art we create.â
â Ray Long, MD, FRCSC, from Scientific Keys â The Key Muscles of Yoga
When I first read this quote, it felt like someone had painted my thoughts with words. It was simple, beautiful, and true. So here I am, diving headfirst into the world of Yoga Teacher Training. Why? Because I finally heard myself.
đ§ Listening to Myself
Iâd been saying to my clients, âYou should do yogaâŚâ but deep down, I was really saying, âLinda, YOU should do yoga!â Isnât it funny how we do that? We project our own needs onto others. Like when someone says, âYou need a massage,â and you just know theyâre the one who really needs it!
So I listened. And with a big smile in my heart, I stepped into a new chapter.
đ Divine Timing
It all started while I was chatting (okay, babbling) to my lovely friend Kimberlee Newman-Tyler from Essential Bodywork here on the Sunshine Coast. I was going on about how Iâd love to start yoga teacher training⌠someday. Maybe next year.
She nodded patiently and then said,
âWhy donât you do it now? Thereâs a course starting this weekend with Tammy Pasco of NRG Power Yoga. It might be full, but Iâll put in a good word for you.â
And just like thatâBOOM! Opportunity landed in my lap like a gift from the universe.
Goosebumps. Tears. That scary-exciting feeling you get when you know something big is about to happen. Like standing on the edge of a plane, ready to jump into the unknown. Youâre terrified, but you leap anyway, arms wide, heart open, trusting the parachute will catch you.
That was me. In 2013. Me and Yoga. Finally.
đŞ Power Yoga Found Me
The only style of yoga I truly loved was Power Yoga. I didnât think there were any teachers nearby, but here was NRG Power Yogaâexactly what Iâd been searching for the night before. Talk about divine timing!
So, giddy-up! Off I went.
đ§Ź Health, Healing & Humble Beginnings
I havenât always been the healthiest creature on the planet. Iâve burned the candle at both ends, danced with exhaustion, and had my fair share of health challenges. As a kid, I was even knocking on Heavenâs Gate. Thatâs what drew me to the health world in the first placeâmy own journey, my own curiosity.
While studying Shiatsu and Oriental Therapies, I always knew yoga would be part of my path. I dreamed of becoming a teacher one day. And now, here I am, scratching my head, thinking, âWow, this is a big commitment.â But it feels right. Like Iâm exactly where Iâm meant to be.
âWhen you want something, all the universe conspires in helping you to achieve it.â
â Paulo Coelho
đ A Commitment to More Than Just Yoga
This journey isnât just about yoga poses and breathing techniques. Itâs about committing to a way of life. Itâs about being present (which is so hard sometimes!), embracing each moment, and continuing to serve my clients with love and intention.
Iâm humbled. Iâm excited. Iâm ready.
âYoga is the journey of the self, through the self, to the self.â
â The Bhagavad Gita
And as B.K.S. Iyengar beautifully said in Light on Life:
âYou will learn through action and observation to understand the rising and descending energies of the intelligence and gain the art of surrendering the willpower from the seat of the head toward the seat of the heart.â
đ Stay TunedâŚ
So stay tuned, friends. The free fall has begun. And Iâm loving every breath of it.
Namaste,
Linda đż
About the Author
Linda McCall is a natural therapies consultant, yoga teacher (in training), and shiatsu masseuse based on Australiaâs Sunshine Coast. Raised in the Northern Territory outback, Linda has travelled the world extensivelyâincluding stints in Saudi Arabia, Hong Kong, and Australiaâas an international flight attendant. Her adventurous spirit includes motorcycle riding, hot air ballooning, and flying light sport aircraft around the globe.
Linda McCall Dip. Shiatsu & Oriental Therapies Healthy Equilibrium PO Box 71 Eumundi QLD 4562 Australia Web: www.healthyequilibrium.com.au Email linda@healthyequilibrium.com.au (No longer current website) Revised blog in 2025 with the help of Copilot AI


