Creative
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A Journey with Yoga
🌿 My Personal Journey With Yoga – By Linda McCall “Mastery combines a balance of science and art. Knowledge of science is like the colours on the artist’s palette—the greater the knowledge, the more colours available. The body is the canvas and the Asanas are the art we create.” — Ray Long, MD, FRCSC, from Scientific Keys – The Key Muscles of Yoga When I first read this quote, it felt like someone had painted my thoughts with words. It was simple, beautiful, and true. So here I am, diving headfirst into the world of Yoga Teacher Training. Why? Because I finally heard myself. 🎧 Listening to Myself I’d been…
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Skys the limit…..or is it?
Flying Solo: From 30,000 Feet to Ground-Level Dreams Let’s be real—2012 was like that turbulent flight nobody wants to remember, but somehow we all made it to our destination with stories to tell! It was one of those years where the universe decided to shake things up for everyone, and honey, did it ever deliver some personal growth served with a side of “what the hell am I doing with my life?” For me, 2012 was all about learning where to draw the line and actually listening to that little voice inside (you know, the one that’s usually drowned out by Netflix and self-doubt). The outcome? Absolutely stunning. But let…
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My Wild Health Journey: From Drama Queen to Wellness Warrior
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers Hey gorgeous souls! So here I am, fresh out of my own little health drama (and wow, was it a production!), and I’ve had the most amazing lightbulb moment that honestly made me want to laugh and cry at the same time. Ready for this? I was part of the problem! Yep, you heard that right. Little old me, thinking I had all my ducks in a row, was actually sabotaging myself. Talk about a plot twist! When Perfect Isn’t So Perfect My life looked pretty darn amazing from the…
