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The Freedom Blueprint

Discover your purpose & freedom through adventure, curiosity & connection

  • Two girls showing the peace sign with ther hand looking at the san Francisco golden gate bridge
    Blog,  business and startups,  Dreams,  entrepreneurs,  mindset,  Travel and work lifestyles

    Micro-Moment Motivation – 7 Startups Share How They Simplify Life Daily

    Simplify life don’t over complicate. Wise words, but easier said than done. Right! The beginning of greatness is in the simplicity of micro-moments to motivate you in each day. How to simplify life starts with you. What I mean is as humans we naturally tend to over complicate life. We fill our life with complexity and distraction. “Simplify life to amplify opportunity” is my motto. Whatever it is for you is perfect, provided it is positive motivation to simplify and enhance your experience in the year ahead. Holidays are over, and it’s back to business, however, if you’re a Startup you were beavering away while everyone else was on holidays.…

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    Experiencing turbulence?

    12 December 2014
    Learning to Fly

    The (Fun) Truth About Goal Setting: Why It Hasn’t Worked & How To Make It Stick

    26 August 2020
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    Change – An Opportunity for Building Resilience

    2 April 2020
  • Blog,  Creative,  Dreams,  entrepreneurs,  Lifestyle,  mindset,  Travel and work lifestyles

    8 Questions to Start the New Year with More Truth, Freedom & Adventure

    Kickstart Your Year with Truth, Freedom & a Whole Lot of Adventure Ah, the new year. That time when goals and dreams are buzzing louder than a barista’s morning espresso machine. Whether you’re riding a high from the year that was, or scratching your head thinking “what just happened?”, this is your moment to hit reset and realign with your truth. This read is your gentle nudge to set bold intentions, spark new adventures, and embrace the beautifully uncomfortable moments that make life life. Because let’s be real—we can hit restart anytime we like. New Year’s Day is just a socially accepted illusion of “the right time.” So why not…

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    Get The Right Attitude To Create Altitude

    29 January 2015
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    7 way to get more FREEDOM 2020- How to keep your goals on track

    14 January 2020
    looking out a plane window at the airport with aircraft lined up at a gate in the rain

    Experiencing turbulence?

    12 December 2014
  • Girl pilot next to a hot air balloon inflating
    Blog,  Dreams,  entrepreneurs,  Lifestyle,  mindset,  NLP,  Travel and work lifestyles

    A Spirit of Adventure – 7 Ways to Thrive in 2017

      A Spirit of Adventure – 7 Ways to Thrive in 2017 One of the most common statements I have heard in 2016 was; ”this year was hardest year yet personally, emotionally, physically and in business and I can’t wait for it to be over”. This is a time for refection. With that information being repeated to me from friends, family and even the checkout girl, I decided to share with you some key ways to help you evolve and thrive into 2017 to ensure a successful transition into a new year and the year ahead. A spirit of adventure is merely a suggestion to look at how we can drive…

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    8 Powerful Habits of Happiness

    11 October 2016
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    Purpose, Curiosity and Abundance: When Life Forces You to Rewrite the Flight Plan

    30 May 2026
    I AM ... Street Art of the wall

    I AM: The Daily Power Ritual for Entrepreneurs and Remote Creators

    29 August 2025
  • Blog,  business and startups,  Creative,  Dreams,  entrepreneurs,  Lifestyle,  mindset,  Travel and work lifestyles

    100 Year Old Lessons For Today’s Startups:12 Timeless Lessons for Modern Founders

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    8 Questions to Start the New Year with More Truth, Freedom & Adventure

    2 January 2017
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    How Digital Nomads Can Start Their Day Right: 3 Morning Habits That Change Everything

    1 August 2025
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    An Adventure into the Body’s Mind

    30 November 2014
  • Girl with sunflower paintings behind on orange walls with a neutral face
    Blog,  Creative,  Dreams,  Happiness,  Health,  mindset,  Yoga

    4 Reasons Why You Keep Manifesting the Same Problems

    Stop Manifesting the Same Mess: How to Break the Cycle (Without Becoming a Zen Monk) Ever feel like life is stuck on repeat? Like you’re dating the same person with a different haircut—or launching the same business idea that somehow still crashes and burns before lift-off? You’re not alone, my friend. It’s like we all got handed a remote control with only two buttons: “Win at this” and “Why is this part of my life still a hot mess?” But guess what? That weird pattern? The same mistake showing up in relationships and in business? It’s not a cosmic prank. It’s just focus. Yep. That’s it. Focus. Let me explain.…

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    In Times of Change, Your Power Lives in Two Places: Within — and Between Us

    22 May 2026
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    A Lesson in Detachment: A Digital Nomad’s Practical Guide to Letting Go

    30 September 2025
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    My Wild Health Journey: From Drama Queen to Wellness Warrior

    18 March 2013
  • Man standing on a cliff edge
    Blog,  Dreams

    3 Fears that Stop Your Dreams

    The 3 Top Fears That Prevent Change. Change is all around us. At the moment it seems we are all experiencing some significant change or fighting against change by not recognising the need to look at things differently. It does not matter who you are, the CEO of a corporation or the worker, we all have to look at what is working and what is not and as we say in the startup world it might be time to pivot, change direction, change your focus. There are three top fears that prevent us from making the change required to reach our dreams, so I would like to share them here…

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    4 Reasons Why You Keep Manifesting the Same Problems

    5 November 2016
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    Unleash Your Inner Lion: 5 Superpowers for Ferocious Focus

    8 August 2025

    Celebrating Startup Journeys: People, Adventures, & Innovation Across the World

    28 December 2018
  • Person in a seated yoga pose on a mountain
    Blog,  Creative,  Dreams,  entrepreneurs,  Lifestyle,  mindset,  NLP

    4 Disciplines That Guarantee Consistent Successful Outcomes

     If Practised They could Be Lethal… These are four disciplines are proven by neuroscience studies, on the mental toughness. They are now used in the training of the United States Navy Seals that proves that success is all in mind. I have chosen to share with you these four disciplines used by the U.S Navy Seals.  To enhance the benefits of simple changes that can be made that can change your life and the way you experience it. We have a choice to be stuck, or we can choose to train ourselves out of this lazy mentality.  Perhaps a limiting belief that “it will never work for me” or  even worse…

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    The Big C – Rethink The Way We Look At Cancer

    9 February 2015
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    A Journey with Yoga

    25 April 2013
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    A Solo Adventure Ride Accross America to Feed the Soul

    7 November 2013
  • A parachuter in full flight with blue and orange skys
    Blog,  Dreams,  mindset,  NLP

    That Relaxed Feeling: Hypnosis

    That Familiar, Floaty Feeling… Ever zoned out mid-conversation and then snapped back to reality thinking, “Wait… what just happened?” Congratulations, my friend — you’ve been hypnotised. Yep, hypnosis isn’t some mysterious, woo-woo magic trick reserved for stage shows and swinging pocket watches. It’s that dreamy, floaty, totally chilled feeling — like you’re mentally wrapped in a fluffy doona, blissfully disconnected from the chaos. You actually drift into this state all the time. Daydreaming, scrolling on autopilot, or getting lost in a movie? That’s mini-hypnosis right there. But here’s the kicker — most people expect hypnosis to feel totally different. Like lightning bolts and unicorns. But it’s not. It’s just… relaxation…

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    The Squidgy Stuff…The Guts Of It

    7 November 2013
    Rowers

    The Hidden Law of Nature: Cooperation

    21 October 2025
    compass on an antique map of the world

    Embrace the Adventure: Live Life to the Fullest

    23 December 2023
  • Blog,  Dreams,  Happiness,  Health,  Lifestyle,  NLP

    8 Powerful Habits of Happiness

    🌟 How Powerful Habits of Happiness Can Supercharge Your Business & Life Let’s talk happiness. Not the fluffy, unicorns-and-rainbows kind (although, hey, I’m not judging), but the kind that’s built on daily habits—the little things that, when done consistently, pack a serious punch. “We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle 💥 The Secret Sauce: Tiny Habits, Big Impact Happiness isn’t just a mood—it’s a decision. A choice. A daily one. And the habits that support it? They’re only powerful if you give them power. That means using them. Every. Single. Day. Think about it: when do you feel happiest? Probably…

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    From Barefoot Beginnings to a World of Adventure: Why Your Biggest Challenges are Your Best Assets

    21 March 2026
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    Fly By the Seat of Your Pants

    19 March 2013
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    The Hitchhiker’s Guide to The New Nomad

    20 December 2025
  • Woman with her hand in the air celebrating an achievement strength and determination with orange sky and sun behind her
    Blog,  business and startups,  digital nomads,  Dreams,  entrepreneurs,  Happiness,  Health,  Lifestyle,  mindset,  NLP,  Travel and work lifestyles

    What Are You Determined to Do? Your Guide to Finding Purpose

    So here’s the million-dollar question: What are you determined to do? Are you ready to create something amazing, become the person you’ve always dreamed of being, or finally figure out what it is you actually want out of life? Maybe you’ve just lost your job and you’re staring at a blank canvas of possibilities. Perhaps you’re navigating life after a divorce, feeling like you’re starting from scratch. Or maybe you’ve had that lightbulb moment where you realize you’ve been living someone else’s dream instead of your own. If any of this sounds familiar, then welcome to the club – and more importantly, welcome to your new beginning! The time to…

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    Mindset Hacks – How to get 7 Steps Closer to FREEDOM

    15 November 2017
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    Three Good Reasons To Set Goals

    17 April 2017
    Futuristic woman sitting at a desk with her laptop with flying cars, happy face, Lion mane colourful cyber hair

    Unleash Your Inner Lion: 5 Superpowers for Ferocious Focus

    8 August 2025
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