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8 Powerful Habits of Happiness
🌟 How Powerful Habits of Happiness Can Supercharge Your Business & Life Let’s talk happiness. Not the fluffy, unicorns-and-rainbows kind (although, hey, I’m not judging), but the kind that’s built on daily habits—the little things that, when done consistently, pack a serious punch. “We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle 💥 The Secret Sauce: Tiny Habits, Big Impact Happiness isn’t just a mood—it’s a decision. A choice. A daily one. And the habits that support it? They’re only powerful if you give them power. That means using them. Every. Single. Day. Think about it: when do you feel happiest? Probably…
- Blog, business and startups, digital nomads, Dreams, entrepreneurs, Happiness, Health, Lifestyle, mindset, NLP, Travel and work lifestyles
What Are You Determined to Do? Your Guide to Finding Purpose
So here’s the million-dollar question: What are you determined to do? Are you ready to create something amazing, become the person you’ve always dreamed of being, or finally figure out what it is you actually want out of life? Maybe you’ve just lost your job and you’re staring at a blank canvas of possibilities. Perhaps you’re navigating life after a divorce, feeling like you’re starting from scratch. Or maybe you’ve had that lightbulb moment where you realize you’ve been living someone else’s dream instead of your own. If any of this sounds familiar, then welcome to the club – and more importantly, welcome to your new beginning! The time to…
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ADVENTURE The Key to Good Health
FUN & ADVENTURE: The Ultimate Prescription for Health, Happiness, and Hair-Blowing Freedom Adventure has always been my secret weapon for staying healthy, happy, and growing like a wildflower in spring. I say it all the time: “It’s all about the FUN FACTOR!” And what exactly is this fun factor? It’s that hair-blowing-back, scream-with-joy, bum-clenching, soul-awakening, full-body YES! to life. It’s those goosebump moments that say, “Wow, I can do this!” Those beautiful proof points that you’re not stuck—you’re evolving. You’re breaking through the old, stale version of you and stepping boldly into something wildly new. “Life is either a daring adventure or nothing at all.” – Helen Keller So, welcome…
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The Big C – Rethink The Way We Look At Cancer
Sunday is hands down my favorite day of the week! There’s something magical about kicking back on my trusty beanbag, gazing out at the forest, and diving into thought-provoking content. Today, I’m completely absorbed in astrophysicist Dr. Paul Davies’ fascinating podcast: “Rethink The Way We Look At Cancer.” I absolutely adore this podcast because it brilliantly illuminates how we’re often spoon-fed specific information – and more importantly, how our mindset shapes the way we interpret everything. Whether we lean toward negative or positive thinking dramatically influences how we view life, disease, and especially that dreaded “C” word that makes everyone’s stomach drop. Dr. Davies makes a powerful point: cancer touches…
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Create Yummy New Habits
It’s time for new habits It is so easy for us to create habits unconsciously. It is also easy to react to life as it plays out around us isn’t it? getting woken by the neighbours mowing at 6.30 am kids playing or dogs barking……so be mindful every day to start your day with gratitude, instead of reacting to emotional conditions. To assist us with this changing a few old habits and replacing them with new yummy juicy ones can really help our overall state. Ok, enough about the squidgy stuff let’s get down to the yummy stuff. Here are 10 yummy habits you can activate: Create yourself a little mantra…
