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That Relaxed Feeling: Hypnosis
That Familiar, Floaty Feeling… Ever zoned out mid-conversation and then snapped back to reality thinking, “Wait… what just happened?” Congratulations, my friend — you’ve been hypnotised. Yep, hypnosis isn’t some mysterious, woo-woo magic trick reserved for stage shows and swinging pocket watches. It’s that dreamy, floaty, totally chilled feeling — like you’re mentally wrapped in a fluffy doona, blissfully disconnected from the chaos. You actually drift into this state all the time. Daydreaming, scrolling on autopilot, or getting lost in a movie? That’s mini-hypnosis right there. But here’s the kicker — most people expect hypnosis to feel totally different. Like lightning bolts and unicorns. But it’s not. It’s just… relaxation…
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8 Powerful Habits of Happiness
🌟 How Powerful Habits of Happiness Can Supercharge Your Business & Life Let’s talk happiness. Not the fluffy, unicorns-and-rainbows kind (although, hey, I’m not judging), but the kind that’s built on daily habits—the little things that, when done consistently, pack a serious punch. “We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle 💥 The Secret Sauce: Tiny Habits, Big Impact Happiness isn’t just a mood—it’s a decision. A choice. A daily one. And the habits that support it? They’re only powerful if you give them power. That means using them. Every. Single. Day. Think about it: when do you feel happiest? Probably…
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Dream Big
Flying Solo. When you give yourself permission to dream big anything is possible. Sounds a bit silly that you need to give yourself permission however, so times you might find your holding yourself back and not even be aware of it consciously. Firstly, give your self permission to dream big of what is possible and secondly, create goals so that it will inspire you. Create it towards the adventure you really want to experience, by giving it some energy from acknowledging what you value in life now. Allowing yourself to dream is the creates greatness in the world. When put into action the product of great dreams come to life,…
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How to Strengthen Your Super Power
How we use language is vital to our success overall. Language is very powerful, be it verbal or non-verbal. It is our very own Super Power depending on how we use it. “Effective communication is 20% what you know and 80% how you feel about what you know”. – Jim Rohn It is symbolical. Language is our very own secret super power. When we become aware of how to communicate it effectively to get the outcome we desire. The way we use our language is even more powerful than we realise, because a huge chunk of it is non-verbal. Alex “Hitch” Hitchens: 60% of all human communication is nonverbal body…
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How To Create A Daily Focus For Positive Change
How do you change your daily experience with a simple daily focus? Daily Focus is to Listen- listen to the self-dialogue Having a daily focus is simply setting your intention for the day, to
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ADVENTURE The Key to Good Health
FUN & ADVENTURE: The Ultimate Prescription for Health, Happiness, and Hair-Blowing Freedom Adventure has always been my secret weapon for staying healthy, happy, and growing like a wildflower in spring. I say it all the time: “It’s all about the FUN FACTOR!” And what exactly is this fun factor? It’s that hair-blowing-back, scream-with-joy, bum-clenching, soul-awakening, full-body YES! to life. It’s those goosebump moments that say, “Wow, I can do this!” Those beautiful proof points that you’re not stuck—you’re evolving. You’re breaking through the old, stale version of you and stepping boldly into something wildly new. “Life is either a daring adventure or nothing at all.” – Helen Keller So, welcome…
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3 Signs You Need An Adventure
How often to you feed your Adventurous Soul? It can often be repressed because partners or family don’t like the things you enjoy or it’s not their style – and that’s ok. They may not enjoy dangerous or uncontrolled environments and prefer more controlled environments for recreation and holidays. However, what if you do like action filled heart pumping stuff? Often we can get caught up in a world of expectation (with ourselves and others). It’s a role we can play out for others to keep the peace even if it’s not really your thing. Although, suppress your true feelings and desires long enough, and you may find yourself in…
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The Big C – Rethink The Way We Look At Cancer
Sunday is hands down my favorite day of the week! There’s something magical about kicking back on my trusty beanbag, gazing out at the forest, and diving into thought-provoking content. Today, I’m completely absorbed in astrophysicist Dr. Paul Davies’ fascinating podcast: “Rethink The Way We Look At Cancer.” I absolutely adore this podcast because it brilliantly illuminates how we’re often spoon-fed specific information – and more importantly, how our mindset shapes the way we interpret everything. Whether we lean toward negative or positive thinking dramatically influences how we view life, disease, and especially that dreaded “C” word that makes everyone’s stomach drop. Dr. Davies makes a powerful point: cancer touches…
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Get The Right Attitude To Create Altitude
Get The Right Attitude To Create Altitude Here are 12 simple steps to getting some altitude in your business. Inspired by my love of flying. I have to warn you ahead of time that, if your not a fan of flying you may not enjoy it as much or then again who know until you try? It is a little fun ‘flying’ analogy that we recreational pilots enjoy so I apologise if it is not blowing your hair back. It is all about your attitude to create altitude in business. You can use them in life too. See if you can notice the parallel in the things you do in business as…
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Experiencing turbulence?
Experiencing Turbulence A dear and life long friend of mine Tony Caldwell (Surfer, Ships Pilot, Adventurer, Ironman) said: “Turbulence makes the world go round”. I love this because it is so true, you just don’t want to choose to stay in the turbulence too long, or you get fatigue and experience what I call “the Atomic wedgies of life” and we all know they are just bloody uncomfortable!. His comment made me realise how significate turbulence is in nature cycle of life, and it really is so necessary. Think about it. I believe that the discomfort is the gold if you push through it and get the gift of magical transformation. Are…
