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What is on Your Mind Matters – 3 Mindset Hacks For The Mindless Rush
You open your eyes first thing in the morning and it’s on! Your mind is chattering away in the background as you get up and do the autopilot stuff of a morning routine like you just turned the radio on, but it is all in your mind. You look in the mirror… Ouch! Ruff!! Your mind has already jumped into assessing what need to do for the day and is running rampant, and slightly overwhelming with the time restrictions chomping at your heels, or lack thereof. Exercise, Coffee, shower, food…too late, you already picked up the phone and you have started to engage on social media, texts whoops! Phone rings,…
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Micro-Moment Motivation – 7 Startups Share How They Simplify Life Daily
Simplify life don’t over complicate. Wise words, but easier said than done. Right! The beginning of greatness is in the simplicity of micro-moments to motivate you in each day. How to simplify life starts with you. What I mean is as humans we naturally tend to over complicate life. We fill our life with complexity and distraction. “Simplify life to amplify opportunity” is my motto. Whatever it is for you is perfect, provided it is positive motivation to simplify and enhance your experience in the year ahead. Holidays are over, and it’s back to business, however, if you’re a Startup you were beavering away while everyone else was on holidays.…
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4 Disciplines That Guarantee Consistent Successful Outcomes
If Practised They could Be Lethal… These are four disciplines are proven by neuroscience studies, on the mental toughness. They are now used in the training of the United States Navy Seals that proves that success is all in mind. I have chosen to share with you these four disciplines used by the U.S Navy Seals. To enhance the benefits of simple changes that can be made that can change your life and the way you experience it. We have a choice to be stuck, or we can choose to train ourselves out of this lazy mentality. Perhaps a limiting belief that “it will never work for me” or even worse…
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How To Create A Daily Focus For Positive Change
How do you change your daily experience with a simple daily focus? Daily Focus is to Listen- listen to the self-dialogue Having a daily focus is simply setting your intention for the day, to
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8 Habits to Combat the Fear Monster “Anxiety”
Feeding The Fear Monster Are you reading headlines like this one, with the great big “fear” word in it? The truth is simply fear based media sells! That is why it is being used so much in media and why I used it to get your attention. We unconsciously and consciously want to know more about the beast that has such a hold on us. We recognize it and so we read on, and stay tuned. Notice if unconsciously you react to this headline and if you automatically recognize the feeling, and consciously kicks in curiosity, as to how we give fear so much rein and want to read more…
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An Adventure into the Body’s Mind
An Adventure Into The Body’s Mind. First I would like to give you a heads up on the key to Activating Your Future… is all inside of you and you can have whatever you want in life, because it is all there you just need to believe and be an action taker. Nothing in this life is without change and you can change and go into the directions of your Real Inspired Dreams if you just change your mind. I want to share with you a secret and that secret is that “the magic is YOU” You are the magic trick and the tools you choose to use will allow…
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Stand in Your Truth
or be dumped by the truth wave! If we resist change and resist our truth we are being dumped by the truth wave until we obtain some positive learnings. If we don’t stand in our truth, we will keep getting dumped by the truth wave and getting the atomic ‘wedgie of life’! And it is no fun……I am sure you agree! I would like to share with you, my little metaphor for standing in your truth as it seems we are all being forced to stand in our truth at this time. The truth wave Imagine this just for fun: you’re swimming in the ocean, and you see a wave…
