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Create Yummy New Habits
It’s time for new habits It is so easy for us to create habits unconsciously. It is also easy to react to life as it plays out around us isn’t it? getting woken by the neighbours mowing at 6.30 am kids playing or dogs barking……so be mindful every day to start your day with gratitude, instead of reacting to emotional conditions. To assist us with this changing a few old habits and replacing them with new yummy juicy ones can really help our overall state. Ok, enough about the squidgy stuff let’s get down to the yummy stuff. Here are 10 yummy habits you can activate: Create yourself a little mantra…
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Stand in Your Truth
or be dumped by the truth wave! If we resist change and resist our truth we are being dumped by the truth wave until we obtain some positive learnings. If we don’t stand in our truth, we will keep getting dumped by the truth wave and getting the atomic ‘wedgie of life’! And it is no fun……I am sure you agree! I would like to share with you, my little metaphor for standing in your truth as it seems we are all being forced to stand in our truth at this time. The truth wave Imagine this just for fun: you’re swimming in the ocean, and you see a wave…
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Giving and Receiving Cycle
The Art of Receiving (aka: Getting Over Yourself… Gracefully) By Linda McCall – Explorer of Souls, Seeker of Balance, Master of Doing It All Until She Couldn’t Anymore Are you one of those superhumans who can do everything better, faster, and with a smile while juggling life, work, kids, business, and a yoga pose? A giver extraordinaire but… a receiving disaster? Yep, me too. If someone offers you help, do you politely (and proudly) decline with a breezy “Oh no, I’m fine, thanks!” – while low-key wishing you had said yes? Let’s just say: if receiving were a sport, some of us wouldn’t even qualify for tryouts. Welcome to the…
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A Solo Adventure Ride Accross America to Feed the Soul
A Solo Motorcycle Ride Across America came from the opportunity to do some training for my business. And then an opportunity presented to me.. An opportunity came knocking and it turned out that, I have the means, the desire and like-minded people to help me make it happen. A business training opportunity became the reason and all flowed on from that. An incredible adventure wouldn’t have evolved if I had spent many hours debating, preparing, doubting. AND the magic became reality… When Opportunity Turns into an Amazing Adventure of Discovery Be careful what you wish for because you just might get it. I have a wish board on my iPad…
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Free Falling with Yoga
Free Falling into Yoga (With a Parachute, of Course!) By Linda McCall My first blog in this series took you along my wild ride into the world of Yoga. Now here we are—halfway through our NRG Yoga Teacher Training—and let me tell you, I’m free-falling deeper into the magic of it all. But not the “land-in-a-heap-on-the-floor” kind of fall. More like the “skydiving-with-a-parachute-and-screaming-with-joy” kind. That bum-clenching thrill of letting go, the wind in your hair, the giddy uncertainty of not knowing what comes next—but feeling held all the same. That’s Yoga. And trust me, the deeper I go, the more I realise: yoga isn’t just about the poses. It’s about…
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Skys the limit…..or is it?
Flying Solo: From 30,000 Feet to Ground-Level Dreams Let’s be real—2012 was like that turbulent flight nobody wants to remember, but somehow we all made it to our destination with stories to tell! It was one of those years where the universe decided to shake things up for everyone, and honey, did it ever deliver some personal growth served with a side of “what the hell am I doing with my life?” For me, 2012 was all about learning where to draw the line and actually listening to that little voice inside (you know, the one that’s usually drowned out by Netflix and self-doubt). The outcome? Absolutely stunning. But let…
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My Wild Health Journey: From Drama Queen to Wellness Warrior
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers Hey gorgeous souls! So here I am, fresh out of my own little health drama (and wow, was it a production!), and I’ve had the most amazing lightbulb moment that honestly made me want to laugh and cry at the same time. Ready for this? I was part of the problem! Yep, you heard that right. Little old me, thinking I had all my ducks in a row, was actually sabotaging myself. Talk about a plot twist! When Perfect Isn’t So Perfect My life looked pretty darn amazing from the…
