You open your eyes first thing in the morning and it’s on! Your mind is chattering away in the background as you get up and do the autopilot stuff of a morning routine like you just turned the radio on, but it is all in your mind. You look in the mirror… Ouch! Ruff!! Your mind has already jumped into…
Four Disciplines That Will Guarantee Success. If Practised They could Be Lethal. These are four disciplines are proven by neuroscience studies, on the mental toughness. They are now used in the training of the United States Navy Seals that proves that success is all in mind. I have chosen to share with you these four disciplines used by the U.S Navy…